Are you facing challenges related to anxiety, depression, relationships, or recovering from trauma? Perhaps you are experiencing a difficult life transition, such as negotiating the 'turbulent twenties', divorce or separation, or work related stress?
I love helping adults be their best selves. My approach is warm, non-judgemental and empathetic, yet I will offer a challenges to your thought process at times when necessary.
Here are some of the goals I have helped my adult clients reach:
Cultivate Healthy Relationships Grow Personally and Professionally Be More Creative Support during my Separation/Divorce Become Mindful of how my Thoughts are Connected to My Behavior Learn how to Co-parent Effectively with my Ex Learn how to Manage my Stress Work through Childhood Trauma or Loss Manage my Anxiety and/or Depression Have a Positive Body Image Cope with Work Related Stress Redefine Myself - From Victim to Survivor Develop Healthy Coping Skills
"[Erin's] warmth made me feel comfortable." - J
You are deserve to thrive! Contact me to see how I can help: 303-681-7913 e.brumleve@gmail.com
