Are you facing challenges related to anxiety, depression, relationships, or recovering from trauma? Perhaps you are experiencing a difficult life transition, such as negotiating the 'turbulent twenties', divorce or separation, or work related stress?
I love helping adults be their best selves. My approach is warm, non-judgmental and empathetic, yet I will offer a challenges to your thought process at times when necessary.
I offer support and treatment for concerns related to:
Trauma Anxiety Depression Divorce Mood Disorders Grief and Loss Post-Traumatic Stress GLBT Related Concerns Family of Origin Issues Sexual Trauma Spiritual Concerns
Some of the goals I have helped my adult clients reach include:
Cultivate Healthy Relationships
Grow Personally and Professionally
Be More Creative
Become Mindful of how my Thoughts are Connected to My Behavior
Learn how to Co-parent Effectively with my Ex
Learn how to Manage my Stress
Love my Body!
Safely and Effectively Manage Fluctuations in Mood
Work through Childhood Trauma or Loss
Feel Happier in the Moment
Have a Positive Body Image
Cope with Work Related Stress
Redefine Myself - From Victim to Survivor
Develop Healthy Coping Skills
"[Erin's] warmth made me feel comfortable." - J
You deserve to thrive! Contact me to see how I can help: 303-681-7913 e.brumleve@gmail.com